7 Roasted Snacks for Weight Loss
1. Makhana
Low in calories, rich in antioxidants and fibre, fox nuts make for a satisfying and crunchy snack.
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2. Chana (chickpeas)
They are packed with protein and fibre that help keep you full, stabilise blood sugar, and reduce cravings.
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3. Nuts
A mix of almonds, walnuts, and cashews provides healthy fats, protein, and fibre, making them a nutrient-dense choice.
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4. Sweet Potato Bites
Naturally sweet and fibre-rich, this snack offers complex carbohydrates to keep you feeling full longer.
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5. Carrot Chips
Thinly sliced carrots roasted with spices make for a sweet, crunchy, and low-calorie snack.
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6. Oats & Seeds
A combination of oats, pumpkin seeds, sunflower seeds, and flaxseeds provides a nutrient-dense, crunchy, and satisfying snack.
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7. Moong Dal
This is a wholesome, low-calorie, and nutrient-rich option that promotes satiety.
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