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February 3, 2025, 06:25 PM - 8 min read
Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviours and lifestyle factors affecting health, but the simplicity of using food and supplements as a cure-all is especially seductive.
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November 3, 2024, 02:39 PM - 7 min read
With plans to expand ocean protection under the UN-endorsed biodiversity plan’s “30x30” target, it’s important to know how this will affect people as well as nature.
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March 9, 2024, 12:53 PM - 2 min read
The survey received over 2500 responses from across India, with 75% of respondents belonging to the 25-34 years age bracket. 57% of respondents described good nutrition for children as obtaining enough protein, healthy carbs, vitamins, and minerals from meals for healthy growth.
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February 21, 2024, 06:05 PM - 2 min read
Eating almonds may reduce some feelings of muscle soreness during exercise recovery and improve performance in specific tasks, according to a small study.
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