Searched Tag: nutrition
March 9, 2024, 12:53 PM - 2 min read
The survey received over 2500 responses from across India, with 75% of respondents belonging to the 25-34 years age bracket. 57% of respondents described good nutrition for children as obtaining enough protein, healthy carbs, vitamins, and minerals from meals for healthy growth.
Read moreFebruary 21, 2024, 06:05 PM - 2 min read
Eating almonds may reduce some feelings of muscle soreness during exercise recovery and improve performance in specific tasks, according to a small study.
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