lifestyle

If nutrient deficiencies develop while someone is eating much less, and that pattern continues for months or years, those deficiencies may persist and lead to problems such as muscle loss, weakened immunity, anaemia, bone loss or impaired neurological function.

Past couple of years have been more than happening for India’s live music space and the organisers and industry insiders are not ticking them off as a one-off instance. There have been global guests galore; from Lionel Messi to Coldplay, they all came, we saw and while some were celebrated, others courted. But amidst all of this, it is the live tourism that India solidified its equation with.

This year the biennale is larger and more ambitious compared to its previous editions. It is spread across Fort Kochi, Mattancherry, Willington Island and Ernakulam.

Why New Year motivation fades at work and how psychology can help set goals that last, using research-backed strategies to build habits beyond January’s fresh start.

Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.

When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.

When you have a drink of water or take a breath of air with menthol in your mouth, the menthol spreads all over and more receptors are activated, increasing its effect.

Given the constant contact with chlorine, saltwater and UV rays, proper care becomes essential to extend the life of your swimwear. The single most important tip for keeping your swimwear in good condition after the pool or the ocean is to rinse it immediately in cold or lukewarm water.

The team of researchers used special audio recorders that could capture bird songs over long distances and for long periods without them being there. These recorders picked up all the singing from the start to the end of the dawn chorus.

Times have changed. The diktat of militants has dissipated as militancy has begun to fade in the Valley. Though artists still find shadows of those days chasing their creative pursuits to curtail their freedom.

Throughout history, beer has been taxed in many different ways. Beer has been taxed when consumed, and also when produced. And the individual ingredients have been taxed. Sometimes this has resulted in brewers changing the styles they brew—a very direct way that law affects beer.

Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.