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The issue of weight loss is omnipresent in public debate, where it is often reduced to a question of personal willpower.

High 5 to weight loss

September 5, 2025, 04:42 PM - 2 min read

People are routinely blamed for their weight, even though there is strong evidence that it results from a complex combination of genetic, biological, environmental, and socioeconomic factors.

Over 1bn people affected by mental health conditions in 2021: WHO

Suicide is a major cause of death among youths, accounting for over one in 100 deaths across the globe and about 20 attempts made for each death, the WHO said in reports titled 'World Mental Health Today' and 'Mental Health Atlas 2024'.

see more

September 3, 2025, 05:35 PM . 4 min read


How families and systems can better support autistic children

The wording is important because, from a clinical perspective, autism is a lifelong neurodevelopmental condition that influences the way a person understands and interacts with other people and the world around them.

see more

August 27, 2025, 02:09 PM . 6 min read


Study reveals lithium deficiency could lead to Alzheimer

The study highlights that a trace amount of lithium in the environment, including drinking water, could act as a nutrient, similar to iron and vitamin C, and help reduce the risk of dementia. 

see more

August 8, 2025, 07:08 PM . 4 min read


How much sleep is too much?

How much sleep is too much?

July 24, 2025, 12:35 PM - 6 min read

Sleep is essential for our health Along with nutrition and physical activity, sleep is an essential pillar of health. During sleep, physiological processes occur that allow our bodies to function effectively when we are awake. These include processes involved in muscle recovery, memory consolidation and emotional regulation. 

see more

July 24, 2025, 12:35 PM . 6 min read


7,000 steps daily lowers risk of dementia, depression & death

Walking 7,000 steps daily was also associated with a six per cent lower chance of developing cancer, and was seen to reduce the chance of developing heart disease by 25 per cent, diabetes by 14 per cent, and of suffering a fall by 28 per cent, compared to taking 2,000 steps daily. 

see more

July 24, 2025, 11:46 AM . 3 min read


This technique is only used for people affected by mitochondrial disease and is closely regulated. It is not available more widely

Using cells from a donor egg doesn’t create three ‘parents’. And while DNA is important, it is not the defining feature of rainbow families.

see more

July 23, 2025, 03:19 PM . 6 min read


On Earth, pregnancy and childbirth already carry risks. In space, those risks are magnified – but not necessarily prohibitive.

Delivering a baby and caring for one in space is a much messier and more complicated process than on Earth, where gravity helps with everything from positioning to feeding.

see more

July 23, 2025, 02:54 PM . 6 min read


A bottle of tablets.

The Trump that calms you down

July 19, 2025, 01:41 PM - 4 min read

Trump 50mg, an opioid-based painkiller, shares more than a name with the ex-US President, it offers fast results, but reckless use could have painful consequences.

see more

July 19, 2025, 01:41 PM . 4 min read


Representational image.

The method pioneered by the UK scientists combined the egg and sperm from parents with a second egg from a female donor.

see more

July 17, 2025, 03:34 PM . 3 min read


‘Mind’ diet: Best foods to eat to keep your brain young

The Mind diet places greater emphasis on consuming more foods that contain nutrients which promote brain health and prevent cognitive decline.

see more

July 6, 2025, 02:30 PM . 7 min read


Anti-aging treatments: Chasing youth, facing risks?

Anti-aging treatments: Chasing youth, facing risks?

July 3, 2025, 02:29 PM - 5 min read

The treatments basically use the antioxidants and other ingredients to enhance skin texture and encourage a youthful appearance, these treatments -- which are frequently promoted as skin whitening and rejuvenation -- strive to lessen the appearance of aging.

see more

July 3, 2025, 02:29 PM . 5 min read


Overwhelmed by negative news? Here's how to cope

Overwhelmed by negative news? Here's how to cope

July 2, 2025, 02:51 PM - 7 min read

According to the research studies, consuming negative news is linked to lower well-being and psychological difficulties, such as anxiety and feelings of uncertainty and insecurity. It can make us feel more pessimistic toward ourselves, other people, humanity, and life in general.

see more

July 2, 2025, 02:51 PM . 7 min read


High 5 to weight loss

September 5, 2025, 04:42 PM - 8 min read

People are routinely blamed for their weight, even though there is strong evidence that it results from a complex combination of genetic, biological, environmental, and socioeconomic factors.

Read more
The issue of weight loss is omnipresent in public debate, where it is often reduced to a question of personal willpower.
Over 1bn people affected by mental health conditions in 2021: WHO

Over 1bn people affected by mental health conditions in 2021: WHO

September 3, 2025, 05:35 PM - 4 min read

Suicide is a major cause of death among youths, accounting for over one in 100 deaths across the globe and about 20 attempts made for each death, the WHO said in reports titled 'World Mental Health Today' and 'Mental Health Atlas 2024'.

Read more
How families and systems can better support autistic children

How families and systems can better support autistic children

August 27, 2025, 02:09 PM - 6 min read

The wording is important because, from a clinical perspective, autism is a lifelong neurodevelopmental condition that influences the way a person understands and interacts with other people and the world around them.

Read more
Study reveals lithium deficiency could lead to Alzheimer

Study reveals lithium deficiency could lead to Alzheimer

August 8, 2025, 07:08 PM - 4 min read

The study highlights that a trace amount of lithium in the environment, including drinking water, could act as a nutrient, similar to iron and vitamin C, and help reduce the risk of dementia. 

Read more
How much sleep is too much?

How much sleep is too much?

July 24, 2025, 12:35 PM - 6 min read

Sleep is essential for our health Along with nutrition and physical activity, sleep is an essential pillar of health. During sleep, physiological processes occur that allow our bodies to function effectively when we are awake. These include processes involved in muscle recovery, memory consolidation and emotional regulation. 

Read more
7,000 steps daily lowers risk of dementia, depression & death

7,000 steps daily lowers risk of dementia, depression & death

July 24, 2025, 11:46 AM - 3 min read

Walking 7,000 steps daily was also associated with a six per cent lower chance of developing cancer, and was seen to reduce the chance of developing heart disease by 25 per cent, diabetes by 14 per cent, and of suffering a fall by 28 per cent, compared to taking 2,000 steps daily. 

Read more
This technique is only used for people affected by mitochondrial disease and is closely regulated. It is not available more widely

3-person embryos breakthrough for science, not LGBTQ+ families

July 23, 2025, 03:19 PM - 6 min read

Using cells from a donor egg doesn’t create three ‘parents’. And while DNA is important, it is not the defining feature of rainbow families.

Read more
On Earth, pregnancy and childbirth already carry risks. In space, those risks are magnified – but not necessarily prohibitive.

Space pregnancy: Zero-gravity birth, floating babies and more

July 23, 2025, 02:54 PM - 6 min read

Delivering a baby and caring for one in space is a much messier and more complicated process than on Earth, where gravity helps with everything from positioning to feeding.

Read more
A bottle of tablets.

The Trump that calms you down

July 19, 2025, 01:41 PM - 4 min read

Trump 50mg, an opioid-based painkiller, shares more than a name with the ex-US President, it offers fast results, but reckless use could have painful consequences.

Read more
Representational image.

Babies with 3 DNAs spared the suffering of hereditary diseases

July 17, 2025, 03:34 PM - 3 min read

The method pioneered by the UK scientists combined the egg and sperm from parents with a second egg from a female donor.

Read more
‘Mind’ diet: Best foods to eat to keep your brain young

‘Mind’ diet: Best foods to eat to keep your brain young

July 6, 2025, 02:30 PM - 7 min read

The Mind diet places greater emphasis on consuming more foods that contain nutrients which promote brain health and prevent cognitive decline.

Read more
Anti-aging treatments: Chasing youth, facing risks?

Anti-aging treatments: Chasing youth, facing risks?

July 3, 2025, 02:29 PM - 5 min read

The treatments basically use the antioxidants and other ingredients to enhance skin texture and encourage a youthful appearance, these treatments -- which are frequently promoted as skin whitening and rejuvenation -- strive to lessen the appearance of aging.

Read more
Overwhelmed by negative news? Here's how to cope

Overwhelmed by negative news? Here's how to cope

July 2, 2025, 02:51 PM - 7 min read

According to the research studies, consuming negative news is linked to lower well-being and psychological difficulties, such as anxiety and feelings of uncertainty and insecurity. It can make us feel more pessimistic toward ourselves, other people, humanity, and life in general.

Read more

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