health

Inflammation is a key factor in heart disease. By eating foods that reduce inflammation in the body, it’s possible to look after your heart health and lower cardiovascular disease by improving the ratio of HDL to LDL in the body.

Mini-sabbaticals. Adult gap years. Micro-retirement. Extended career breaks go by many names and take many forms. Creating space for a reset, whether mental, physical or spiritual, is the common thread.

In major international markets, a growing no or low alcohol industry is chipping away at booze's hegemony.

A programme that is self-led, confidential and evidence-based can help protect the mental health of first responders while they do the work they love, protecting us.

The latest discovery has allowed scientists to understand that the synthesis of toxic proteins is solely responsible for the pathology.

Female genital mutilation is not tradition; it is violence. Southeast Asia has the tools to act, but action must come with urgency. A coordinated regional strategy, backed by strong legislation, accountability, and support for survivors, will be key to ending FGM/C and protecting future generations.

Parkinson's disease is a neurodegenerative condition affecting movements, sleep, motivation, and thought processes. Common symptoms include tremors, stiffness, and walking difficulties.

The 56-year-old star is looking forwad to trying cryo and cold plunging this year.

Nipah virus infections happen quickly. The time from infection to symptoms appearing is generally from four days to three weeks.

Research highlighted the changing nature of infections over time and the challenges in designing vaccines to keep pace with bacterial evolution.

A recent study puts hospitality industry right at the top of the most stress inducing workplaces; a fact long known among the industry insiders.

These plant names are more than just vocabulary items in endangered or undocumented languages. They provide researchers with leads to a treasure trove of medical knowledge, cultural history, and unrecorded oral traditions.