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January 27, 2026, 01:00 PM - 2 min read

Decoding the medicinal secrets of Alor’s sacred plants
January 20, 2026, 02:16 PM - 5 min read
These plant names are more than just vocabulary items in endangered or undocumented languages. They provide researchers with leads to a treasure trove of medical knowledge, cultural history, and unrecorded oral traditions.
see moreJanuary 20, 2026, 02:16 PM . 5 min read

Fitness, strength start slipping at age 35: Study
January 19, 2026, 06:02 PM - 3 min read
The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 per cent. It's a powerful reminder that staying active matters, even if you start late.
see moreJanuary 19, 2026, 06:02 PM . 3 min read

Paracetamol in pregnancy not harmful to baby: Study
January 17, 2026, 02:07 PM - 3 min read
Health guidance was issued by the US government last year in September, pointing to "mounting evidence finding a connection between acetaminophen (paracetamol) use during pregnancy and autism." However, previous research suggesting a small link between paracetamol in pregnancy and an increased risk of autism and ADHD was often prone to biases, researchers from the University of Liverpool, UK, and institutes in Europe said.
see moreJanuary 17, 2026, 02:07 PM . 3 min read

Growing crisis of eating disorders among LGBTQIA+
January 15, 2026, 06:24 PM - 6 min read
Eating disorders are serious mental health conditions that affect a person’s eating behaviours. They can harm both physical and mental health.
see moreJanuary 15, 2026, 06:24 PM . 6 min read

How to fill nutrient gaps while on weight loss medications
January 12, 2026, 02:58 PM - 7 min read
If nutrient deficiencies develop while someone is eating much less, and that pattern continues for months or years, those deficiencies may persist and lead to problems such as muscle loss, weakened immunity, anaemia, bone loss or impaired neurological function.
see moreJanuary 12, 2026, 02:58 PM . 7 min read

Your dog’s food may harm the climate more than yours
January 10, 2026, 05:15 PM - 6 min read
Cuts like chicken breast or beef mince are used in some dog foods but are also commonly eaten by people. Selling these “prime cuts” provides around 93-98 per cent of the money from selling an animal carcass.
see moreJanuary 10, 2026, 05:15 PM . 6 min read

Blue Monday is a myth, but seasonal blues are real
January 9, 2026, 06:16 PM - 5 min read
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.
see moreJanuary 9, 2026, 06:16 PM . 5 min read

How hot is too hot when exercising
January 8, 2026, 03:49 PM - 5 min read
When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.
see moreJanuary 8, 2026, 03:49 PM . 5 min read

Drinking urine will speed up dehydration, experts warn
January 1, 2026, 01:27 PM - 6 min read
Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.
see moreJanuary 1, 2026, 01:27 PM . 6 min read

The gut-home connection: How losing one impacts the other
December 28, 2025, 02:57 PM - 5 min read
Studies show that refugees often have gut microbiomes that look different from those of people who have not experienced displacement.
see moreDecember 28, 2025, 02:57 PM . 5 min read

How to stop worrying this Christmas
December 21, 2025, 02:13 PM - 6 min read
A large study found a small but consistent dip in people’s wellbeing in the run-up to Christmas. One psychological process that often shows up under this pressure is worry.
see moreDecember 21, 2025, 02:13 PM . 6 min read

Feed your gut, fuel your sleep
December 15, 2025, 01:33 PM - 5 min read
The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.
see moreDecember 15, 2025, 01:33 PM . 5 min read
Serving smiles, suffering stress
January 27, 2026, 01:00 PM - 5 min read
A recent study puts hospitality industry right at the top of the most stress inducing workplaces; a fact long known among the industry insiders.
Read more

January 20, 2026, 02:16 PM - 5 min read
These plant names are more than just vocabulary items in endangered or undocumented languages. They provide researchers with leads to a treasure trove of medical knowledge, cultural history, and unrecorded oral traditions.
Read more
January 19, 2026, 06:02 PM - 3 min read
The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 per cent. It's a powerful reminder that staying active matters, even if you start late.
Read more
January 17, 2026, 02:07 PM - 3 min read
Health guidance was issued by the US government last year in September, pointing to "mounting evidence finding a connection between acetaminophen (paracetamol) use during pregnancy and autism." However, previous research suggesting a small link between paracetamol in pregnancy and an increased risk of autism and ADHD was often prone to biases, researchers from the University of Liverpool, UK, and institutes in Europe said.
Read more
January 15, 2026, 06:24 PM - 6 min read
Eating disorders are serious mental health conditions that affect a person’s eating behaviours. They can harm both physical and mental health.
Read more
January 12, 2026, 02:58 PM - 7 min read
If nutrient deficiencies develop while someone is eating much less, and that pattern continues for months or years, those deficiencies may persist and lead to problems such as muscle loss, weakened immunity, anaemia, bone loss or impaired neurological function.
Read more
January 10, 2026, 05:15 PM - 6 min read
Cuts like chicken breast or beef mince are used in some dog foods but are also commonly eaten by people. Selling these “prime cuts” provides around 93-98 per cent of the money from selling an animal carcass.
Read more
January 9, 2026, 06:16 PM - 5 min read
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.
Read more
January 8, 2026, 03:49 PM - 5 min read
When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.
Read more
January 1, 2026, 01:27 PM - 6 min read
Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.
Read more
December 28, 2025, 02:57 PM - 5 min read
Studies show that refugees often have gut microbiomes that look different from those of people who have not experienced displacement.
Read more
December 21, 2025, 02:13 PM - 6 min read
A large study found a small but consistent dip in people’s wellbeing in the run-up to Christmas. One psychological process that often shows up under this pressure is worry.
Read more
December 15, 2025, 01:33 PM - 5 min read
The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.
Read more