On International Yoga Day on June 21, 2025, Bollywood actress Isha Koppikar inspires everyone to take up the practice of yoga? The actress and wellness enthusiast is a staunch practitioner of yoga and is often seen practicing it. And on the eve of Yoga Day, Isha took to social media to give fans a glimpse of her yoga routine and it's every bit as graceful as it is grounded!
In a serene setting, Isha showed off her yoga poses, with were a combination of various asanas with effortless control, reminding us why yoga continues to be one of the most powerful tools for inner and outer well-being. And why those who have tried yoga, vouch for it. With her calm energy and strong form, Isha's video felt less like a workout and more like a meditative healing journey.
Isha has often spoken up about the importance of holistic health and her video of practicing yoga is yet another reflection of her commitment to mindfulness, balance and discipline. Her flow combines strength and elegance, striking the perfect chord between body and breath. At a time when life moves at a breakneck pace, Isha practicing Yoga and encouraging her followers to adapt to this healing form of exercise feels like a gentle pause, reminding us to slow down, stretch out and realign with ourselves. On International Yoga Day, her message is simple but powerful, 'do your asanas and don’t forget to breathe'.
Follow us
