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Khloé Kardashian reveals what she eats in a day

Hopping on the "What I eat in a day" trend, the reality TV star gave fans a play-by-play on the food she ate and surprisingly, there was more candy than expected.

News Arena Network - Los Angeles - UPDATED: September 28, 2025, 05:16 PM - 2 min read

While most fans loved her vlog, some questioned her choice and quantity of food.


Reality TV star Khloé Kardashian and her famous sisters always have the world wondering how they maintain their famous curves.

 

The 41-year-old recently shared with her fans a full behind-the-scenes peek and what she eats when on shoots.

 

Hopping on the "What I eat in a day" trend, Khloé gave fans a play-by-play on the food she ate and surprisingly, there was more candy than expected.

 

“First up, hot tamales. A little red dye 40 gets me going,” she laughed, warning that her sister Kourtney might call her for snacking on red dye.

 

Through a two-day shoot replete with four outfit changes in a giant airplane hangar, her day was full of snacks and fun.

 

Koko, as she is fondly called by her family, balanced all the sweet with craft service quesadillas, which she called "questionable," showing herself taking one bite.

 

Also read: Selena Gomez, Benny Blanco tie the knot

 

Fans were delighted to see Khloé snacking on jicama and grapes. "I do eat things besides candy, cheese, and tortillas," she said before stuffing her mouth with grapes in a hilarious slow-motion moment. She later popped a caramel candy in the car but was unimpressed.

 

She then went on to have a hearty meal that included Japanese sweet potatoes, and buffalo cauliflower, which she happily devoured. She also eyed her colleague Ash’s mac and cheese. “If there’s leftover, I will lick that plate,” she quipped.

 

While most fans loved her vlog, some questioned her choice and quantity of food.

 

"I don’t get it, so you’re showing us that you don’t eat," one wrote.

 

"Brother, where is the fooooood," another commented while a third said: "So you don't eat much is what you're telling us."

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