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Rhea Chakraborty on social media break

Craving some quiet time, the actress admitted she's been "missing herself" and wants to slow down to reconnect with what is real.

News Arena Network - Mumbai - UPDATED: May 20, 2026, 02:07 PM - 2 min read

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Chakraborty will next feature in the Netflix series "Family Business".


Rhea Chakraborty is stepping away from social media for a digital detox!

 

Posting a heartfelt note on Instagram this Tuesday, the actress said constant scrolling and online noise have started feeling way too heavy.

 

Craving some quiet time, Rhea admitted she's been "missing herself" and wants to slow down to reconnect with what is real.

 

"Lately, I've been missing myself a little. The constant noise, the scrolling, the keeping up - it's all started to feel heavier than I expected. I miss being present without thinking about capturing the moment. I miss quiet. I miss simply being," she wrote.

 

Also read: Salman Khan slams paparazzi for relentless hounding

 

"So, I'm taking a step back for a while - to slow down, breathe a little deeper, and reconnect with what feels real. Choosing lived moments over posted ones, for now. See you soon," she added.

 

Chakraborty will next feature in the Netflix series "Family Business", which will mark her return to the screen after a seven-year hiatus. The series also features Anil Kapoor and Vijay Varma in pivotal roles.

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