June 14 is celebrated as World Blood Donor Day. On the day, the health ministry drew attention to the country’s high demand for blood transfusions, which currently occurs every two seconds.
The country requires an annual average of 14.6 million blood units, and consistently faces a shortfall of 1 million units. To address this critical issue, the ministry has initiated the “Raktdaan Amrit Mahotsav” campaign, a series of blood donation activities.
This year’s World Blood Donor Day campaign theme: ‘Give blood, give plasma, share life, share often’, emphasises the ongoing need for blood in the care of patients who require regular, lifelong transfusions. It underscores the profound difference individuals can make by donating their blood or plasma.
Donating blood is a noble task, and it also comes with multiple health benefits. Blood transfusion is done to treat multiple health disorders such as anaemia, cancer and so on.
People are urged to donate healthy blood as it helps in a steady supply of blood for the healthcare industry.
The day is celebrated to establish the importance of donating blood and how it helps in patient treatment. However, donating blood is a double bonanza— it helps the one donating blood, as well as the one receiving it. As we celebrate the important day today, here are a few things that we should know.
Boosts heart health
Donating blood helps in boosting cardiovascular health. It reduces the viscosity of blood, which further helps in alleviating the risk of heart attacks and strokes. Blood donation helps in keeping a healthier flow of blood, which reduces the strain on the heart.
Reduces iron stores:
Excessive iron in the blood can lead to hemochromatosis— a condition that can cause damage to organs such as heart and liver. When we donate blood regularly, the excess iron is depleted, which contributes to overall health.
Acceleration of new blood cells
After donating blood, the body works in replenishing for the blood loss. This helps in the production of new blood cells and further helps in boosting the body's capacity to produce new cells and perform tasks effectively.
Free health screening
Before blood donation, it is mandatory to go through a basic health checkup, including pulse, blood pressure, body temperature, and hemoglobin levels. This can help us to become more aware of our body, and address any health issue, if its present.
Improves psychological well-being
Knowing that the blood we have donated can save a life, or help a person in a critical situation gives us a psychological boost, and makes us feel better.