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Searched Tag: benefits of drinking water
July 14, 2025, 04:50 PM - 3 min read
After a night’s sleep of six to eight hours, the human body naturally becomes dehydrated. Opinions vary on the best way to start the day — whether it is with a cup of tea, a brisk walk, some fruit or an early breakfast.
Read moreNovember 30, 2024, 08:49 AM - 3 min read
Researchers who analysed 18 studies on the advantages of water consumption discovered that the strongest evidence related to the prevention of kidney stones and assisting individuals in weight loss.
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