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November 12, 2024, 09:00 AM - 6 min read
Blue light is all around you. The sun emits blue light. So do fluorescent and incandescent light bulbs, mobile phones, computer screens and flat screen televisions.
Read moreAugust 21, 2024, 01:26 PM - 2 min read
We’re told to avoid scrolling on our phones before bedtime or while in bed. We’re sold glasses to help filter out blue light. We put our phones on “night mode” to minimise exposure to blue light.
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