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Searched Tag: carbohydrates

Foods high in carbohydrates have been linked to rising obesity and diabetes in India, highlighting the urgent need for balanced diets and increased protein intake. (Representative image)

Curse of the carbs

October 8, 2025, 04:47 PM - 7 min read

Physical health, not just mental calm, holds the key to happiness. A new ICMR study warns that India’s carb-heavy diet, low in protein and fibre, is driving obesity, diabetes and heart diseases nationwide.

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