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May 29, 2025, 02:17 PM - 8 min read
It is hard to overstate the impact of stress on your cognitive health as you age. This is in part because your psychological, behavioural and biological responses to everyday stressful events are closely intertwined, and each can amplify and interact with the other.
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May 28, 2025, 01:56 PM - 6 min read
As we age, our bodies change. Muscle mass shrinks, bones weaken, reaction time slows. But that doesn’t mean we’re all destined for a future of walking frames and daytime TV. Ageing well isn’t about staying wrinkle-free – it’s about staying independent, mobile, mentally sharp and socially connected.
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August 15, 2024, 05:54 PM - 2 min read
Researchers found that adults who had official records of childhood maltreatment showed cognitive deficits across most tests
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