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Searched Tag: daily recommended calorie intake
October 19, 2024, 08:43 AM - 6 min read
While we can’t pick our parents or change the genes we inherit from them, it is interesting to know that specific genetic variations play a significant role in the maximum age we can aspire to.
Read moreMay 10, 2024, 08:21 AM - 2 min read
Due to the limited availability and high cost of pulses and meat, a significant proportion of the Indian population relies heavily on cereals, resulting in poor intake of essential macronutrients (essential amino acids and essential fatty acids) and micronutrients.
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