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July 6, 2025, 02:56 PM - 6 min read
Inflammaging might not be a universal feature of ageing after all. Instead, it could be a byproduct of how we live in modern society.
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February 3, 2025, 06:25 PM - 8 min read
Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviours and lifestyle factors affecting health, but the simplicity of using food and supplements as a cure-all is especially seductive.
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September 30, 2024, 11:02 AM - 6 min read
Have you ever noticed changes in your eating habits when you are sad, bored or anxious? Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.
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