Trending:
November 27, 2025, 01:20 PM - 7 min read
There are critical gaps in the NTEP that need to be fixed to make the country free from the dreaded bacterial disease.
Read more
November 24, 2025, 04:36 PM - 6 min read
ADHD affects how the brain handles attention, motivation and self-control.
Read more
November 21, 2025, 07:35 PM - 6 min read
Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well before the body enters its “rest” phase. This might explain why eating earlier has health benefits.
Read more
November 20, 2025, 03:34 PM - 4 min read
The researchers explained that tasks such as speaking or swinging a bat require one to keep time, the accuracy of which depends on a timer in the brain. However, how the brain implements the internal timer was previously unknown, they said.
Read more
November 13, 2025, 01:52 PM - 6 min read
Research has found that things like what parents eat, how infants are fed, and early lifestyle habits can all shape how the brain controls appetite and fat storage for years to come.
Read more
November 13, 2025, 01:48 PM - 5 min read
Lifestyle diseases have overtaken communicable diseases as the leading cause of death in India. What does it mean for the public and health policy makers?
Read more
October 13, 2025, 04:51 PM - 6 min read
From push-ups and squats to planks and chin-ups, bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free.
Read more
October 12, 2025, 09:34 PM - 4 min read
In the new study, over 12,000 patients who began taking nicotinamide at 500mg twice daily for more than a month were compared to more than 21,000 who did not.
Read more
October 8, 2025, 07:57 PM - 3 min read
"Mothers of such children should refrain from consuming foods that are cool in nature and increase 'kapha' and 'dosha' in the body. Children aged above six months could be fed milk boiled with basil, ginger, cloves, black pepper and dates, and then filtered," he said.
Read more
September 29, 2025, 02:10 PM - 7 min read
A growing body of evidence suggests chronic alcohol use at lower levels may also impact liver function and lead to disease, particularly among those with other risk factors for liver disease.
Read more
September 15, 2025, 04:03 PM - 7 min read
“High protein” doesn’t have a specific meaning in the food regulations, but is taken to mean “good source”. Under the rules, a “good source” should have at least 10 grams of protein per serving.
Read more
September 12, 2025, 05:15 PM - 6 min read
But what if all the benefits of running could be had, but in a fraction of the time? This is where interval running comes in.
Read more