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March 10, 2026, 02:31 PM - 6 min read
The poorer a country, nation or community, the greater the risk of exposure to extreme weather, food and water insecurity, disease and forced displacement. Yet people in the least developed countries have contributed almost nothing to global heating.
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March 9, 2026, 02:40 PM - 5 min read
The newly recognised association, termed the “gut-heart axis”, may help explain why diet and heart disease are so closely intertwined. Large studies show that people with cardiovascular disease have distinct gut microbiome profiles compared with healthy people.
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March 8, 2026, 11:57 AM - 6 min read
Nice as they can look, studies show burning candles is one of the biggest sources of indoor air pollution. This is because when burning, candles emit a large number of ultrafine particles.
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March 6, 2026, 04:50 PM - 7 min read
Hyrox is a fitness race designed around eight 1 km runs – each paired with a strength or conditioning station. After every run, competitors complete a set number of reps or a set distance of exercises before their next 1 km run.
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March 3, 2026, 12:53 PM - 6 min read
Research shows direct distribution of naloxone to people, families and communities saves lives. Access to naloxone gives people, including Colorado moms, a literal second chance at life.
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February 27, 2026, 12:30 PM - 7 min read
It is believed the Tourette’s brain sometimes struggles to control “forbidden” impulses. A person may experience urges to saytaboo words and phrases, or make inappropriate actions, when they see or hearcertain things within their environment.
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February 26, 2026, 12:37 PM - 5 min read
Shoes are our connection to the ground and can influence how forces are transmitted up the leg during every step. Some shoe features are particularly important.
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February 24, 2026, 01:39 PM - 6 min read
A new review suggests exercise might not be as beneficial as first thought. But that shouldn’t prompt you to ditch your exercise regimen.
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February 22, 2026, 12:33 PM - 6 min read
Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.
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February 18, 2026, 04:47 PM - 7 min read
New research shows IF is no more effective for weight loss than receiving traditional dietary advice or even doing nothing at all.
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February 17, 2026, 04:03 PM - 6 min read
Inflammation is a key factor in heart disease. By eating foods that reduce inflammation in the body, it’s possible to look after your heart health and lower cardiovascular disease by improving the ratio of HDL to LDL in the body.
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February 9, 2026, 01:01 PM - 4 min read
The latest discovery has allowed scientists to understand that the synthesis of toxic proteins is solely responsible for the pathology.
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