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Searched Tag: health
Beat the heatwave: 8 rules for better summer sleep

Beat the heatwave: 8 rules for better summer sleep

June 22, 2026, 12:36 PM - 7 min read

Sleep is closely linked to body temperature: to fall asleep and stay asleep, the body usually needs to lose some heat. Hot bedrooms make that harder.

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45 minutes of daily family exercise boosts brainpower

45 minutes of daily family exercise boosts brainpower

June 21, 2026, 01:27 PM - 5 min read

Parents and children can inspire one another, creating positive habits that benefit the whole family.

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Are frozen fruit and canned veg as healthy as fresh food?

Are frozen fruit and canned veg as healthy as fresh food?

June 19, 2026, 04:27 PM - 6 min read

You can incorporate them into meals to regularly enjoy fruits and vegetables, when fresh may not be an option.

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Using cannabis to fall asleep is a dangerous trap

Using cannabis to fall asleep is a dangerous trap

June 18, 2026, 03:11 PM - 9 min read

Many people are using cannabis not because it is working well, but because stopping feels worse. Even when chronic cannabis users have the willpower to stop, they often face brutal withdrawal symptoms that are more severe than what drove them to cannabis in the first place.

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How martial artists harden their bones

How martial artists harden their bones

June 16, 2026, 12:26 PM - 6 min read

Centuries-old conditioning techniques are remaking bone, muscle and skin at a cellular level. Modern science is only just catching up.

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Decoding world’s first AI‑designed vaccine

Decoding world’s first AI‑designed vaccine

June 14, 2026, 01:00 PM - 5 min read

The goal is ambitious: a single vaccine that works not just against all known human coronavirus variants, but against related bat viruses that could jump from animals to humans and cause future pandemics.

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New drug to prolong lives of ovarian cancer patients

New drug to prolong lives of ovarian cancer patients

June 12, 2026, 04:31 PM - 5 min read

The approval of Elahere will help hundreds of women who have treatment-resistant cancer by delaying cancer progression and prolonging life.

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Decoding the link between hay fever, antihistamines and dementia

Decoding the link between hay fever, antihistamines and dementia

June 11, 2026, 01:40 PM - 6 min read

The practical message is simple: treat hay fever, but choose the treatment carefully. Anyone concerned about taking antihistamines regularly should ask a pharmacist or GP to review their options.

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Poop and blood tests approved for colon cancer screening

Poop and blood tests approved for colon cancer screening

June 10, 2026, 05:17 PM - 5 min read

Offering more options for screening can help detect cancer earlier or prevent it altogether.

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How daraxonrasib tamed ‘undruggable’ pancreatic cancer

How daraxonrasib tamed ‘undruggable’ pancreatic cancer

June 9, 2026, 04:04 PM - 5 min read

For decades, successfully targeting the central mechanism that causes the vast majority of pancreatic cancers was considered impossible. However, that narrative is rapidly changing with a new drug that can shut down the key protein that drives pancreatic cancer, nearly doubling survival rates for patients with advanced stages of the disease.

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Electric SUVs: A growing threat to climate, health, and equity

Electric SUVs: A growing threat to climate, health, and equity

June 9, 2026, 03:47 PM - 5 min read

SUV emissions are now so large that, if all SUVs were a country, they would be one of the world’s five biggest CO₂ emitters.

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‘Dr ChatGPT’ wins on diagnosis, loses to real doctors on care

‘Dr ChatGPT’ wins on diagnosis, loses to real doctors on care

June 8, 2026, 01:59 PM - 7 min read

Artificial intelligence is approaching, and in some cases exceeding, doctors’ ability to make accurate diagnoses. However, AI does not know what you have been through or what risk trade-offs you are willing to accept. It cannot acknowledge uncertainty the way a good doctor can, returning to it with you as your circumstances change.

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