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Searched Tag: health
With consistency, creativity and time, bodyweight exercises can help you build strength and fitness.

Your body is your gym: Get fit for free, no membership required

October 13, 2025, 04:51 PM - 6 min read

From push-ups and squats to planks and chin-ups, bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free.

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Vitamin B3 supplement may help reduce skin cancer risk

Vitamin B3 supplement may help reduce skin cancer risk

October 12, 2025, 09:34 PM - 4 min read

In the new study, over 12,000 patients who began taking nicotinamide at 500mg twice daily for more than a month were compared to more than 21,000 who did not.

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After 23 child deaths linked to cough syrup, experts highlight Ayurvedic remedies as safe alternatives for children.

Experts say Ayurvedic remedies safe for kids’ cough

October 8, 2025, 07:57 PM - 3 min read

"Mothers of such children should refrain from consuming foods that are cool in nature and increase 'kapha' and 'dosha' in the body. Children aged above six months could be fed milk boiled with basil, ginger, cloves, black pepper and dates, and then filtered," he said.

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Deaths from liver disease have been increasing dramatically in Canada and the United States over the past two decades.

Decoding alcohol's toxic role in liver disease epidemic

September 29, 2025, 02:10 PM - 7 min read

A growing body of evidence suggests chronic alcohol use at lower levels may also impact liver function and lead to disease, particularly among those with other risk factors for liver disease.

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If you see a product labelled as a “protein” version, you might assume it has significantly more protein than the standard version. But this might not be the case.

Don’t let black packaging fool you into buying ‘protein’

September 15, 2025, 04:03 PM - 7 min read

“High protein” doesn’t have a specific meaning in the food regulations, but is taken to mean “good source”. Under the rules, a “good source” should have at least 10 grams of protein per serving.

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How can sprints boost benefits of running

How can sprints boost benefits of running

September 12, 2025, 05:15 PM - 6 min read

But what if all the benefits of running could be had, but in a fraction of the time? This is where interval running comes in.

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The issue of weight loss is omnipresent in public debate, where it is often reduced to a question of personal willpower.

High 5 to weight loss

September 5, 2025, 04:42 PM - 8 min read

People are routinely blamed for their weight, even though there is strong evidence that it results from a complex combination of genetic, biological, environmental, and socioeconomic factors.

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Representational image.

First new treatment for asthma, COPD in 50 years

December 1, 2024, 03:15 PM - 5 min read

The results suggest that the treatment, administered at the time of a flare-up, is highly effective and spares patients the side-effects of steroids.

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Sir Elton John. Image: X

How to avoid eye infections – and what to do if you get one

December 1, 2024, 02:51 PM - 5 min read

Around 40% of people suffer from allergic conjunctivitis at some point and it’s eased by antihistamines in the form of eye drops and tablets.

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Bharat Biotech has reiterated the robust safety profile of its anti-COVID-19 vaccine, Covaxin, following a study by Banaras Hindu University (BHU) indicating that nearly one-third of 926 individuals who received the vaccine reported 'adverse events of special interest' (AESI).

Bharat Biotech defends Covaxin's safety amid BHU study findings

May 17, 2024, 12:30 PM - 2 min read

The BHU study, conducted between January 2022 and August 2023, found that serious AESIs, including stroke and Guillain-Barre syndrome, were reported in 1 percent of the individuals. The study highlighted that nearly 50 percent of participants experienced infections during the follow-up period, predominantly viral upper respiratory tract infections.

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Actor Amitabh Bachchan undergone surgery.

Uproar on social media over Big B’s health; no confirmation received on his health

March 15, 2024, 09:28 PM - 2 min read

There was no confirmation from the Kokilaben Dhirubhai Ambani Hospital where the 81-year-old star was reported to have been admitted early Friday and then discharged or from his office. As speculation swirled, different sources had different stories to tell various media outlets about Bachchan’s health.

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Representative Image.

Himachal Pradesh forms health team investigating Diarrhoea outbreak

March 13, 2024, 04:50 PM - 2 min read

The five-member rapid response team (RRT) comprises Health Department Deputy Director Dr Yashwant Ranta Dr Kiran Mokta and Dr Anurag from the Department of Microbiology and Medicine from the Indira Gandhi Medical College Hospital (IGMCH) Shimla, a local doctor and Lab Technician Parikshit from the microbiology department of Hamirpur Medical College.

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