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January 25, 2026, 05:01 PM - 2 min read
"It’s scary, but we have to get it done because cervical cancer is nothing to joke about," she said.
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January 20, 2026, 02:16 PM - 5 min read
These plant names are more than just vocabulary items in endangered or undocumented languages. They provide researchers with leads to a treasure trove of medical knowledge, cultural history, and unrecorded oral traditions.
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January 19, 2026, 06:02 PM - 3 min read
The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 per cent. It's a powerful reminder that staying active matters, even if you start late.
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January 15, 2026, 06:24 PM - 6 min read
Eating disorders are serious mental health conditions that affect a person’s eating behaviours. They can harm both physical and mental health.
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January 9, 2026, 06:16 PM - 5 min read
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.
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January 8, 2026, 03:49 PM - 5 min read
When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.
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January 7, 2026, 03:29 PM - 5 min read
When you have a drink of water or take a breath of air with menthol in your mouth, the menthol spreads all over and more receptors are activated, increasing its effect.
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January 1, 2026, 01:27 PM - 6 min read
Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.
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December 28, 2025, 02:57 PM - 5 min read
Studies show that refugees often have gut microbiomes that look different from those of people who have not experienced displacement.
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December 21, 2025, 03:37 PM - 3 min read
The 28-year-old revealed that she has been diagnosed with a congenital lung defect that has been “overworking my heart and slowly destroying my lungs.”
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December 15, 2025, 01:33 PM - 5 min read
The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.
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December 14, 2025, 01:39 PM - 5 min read
If you often wake a few minutes before your alarm and feel alert and rested, it’s a sign your circadian rhythm is finely tuned. Your body clock has learned to anticipate your routine and help you transition smoothly from sleep to wakefulness.
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