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January 9, 2026, 06:16 PM - 5 min read
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.
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January 8, 2026, 03:49 PM - 5 min read
When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.
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January 7, 2026, 03:29 PM - 5 min read
When you have a drink of water or take a breath of air with menthol in your mouth, the menthol spreads all over and more receptors are activated, increasing its effect.
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January 1, 2026, 01:27 PM - 6 min read
Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.
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December 28, 2025, 02:57 PM - 5 min read
Studies show that refugees often have gut microbiomes that look different from those of people who have not experienced displacement.
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December 21, 2025, 03:37 PM - 3 min read
The 28-year-old revealed that she has been diagnosed with a congenital lung defect that has been “overworking my heart and slowly destroying my lungs.”
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December 15, 2025, 01:33 PM - 5 min read
The community of trillions of microbes living in your digestive tract, known as the gut microbiome, plays a powerful role in regulating sleep quality, mood and overall wellbeing.
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December 14, 2025, 01:39 PM - 5 min read
If you often wake a few minutes before your alarm and feel alert and rested, it’s a sign your circadian rhythm is finely tuned. Your body clock has learned to anticipate your routine and help you transition smoothly from sleep to wakefulness.
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December 11, 2025, 05:14 PM - 6 min read
Among women bodybuilders, nearly one in six, report using steroids, and rates among women in strength sports or recreational lifting communities are also markedly higher than in the general woman population.
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December 2, 2025, 04:39 PM - 5 min read
This “internet of beings” could be the third and ultimate phase of the internet’s evolution. After linking computers in the first phase and everyday objects in the second, global information systems would now connect directly to our organs.
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December 1, 2025, 06:04 PM - 5 min read
Instead, it recommended targeted screening every two years for a small proportion of men – those aged 45 to 61 years with a confirmed BRCA1 or BRCA2 gene mutation.
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November 28, 2025, 03:10 PM - 5 min read
The debate had been building for decades. The first successful kidney transplant in 1954 showed that replacing organs was possible. Since then, surgeons have transplanted hearts, lungs and most recently, hands. Some surgeons saw a natural progression: “a face is just like a hand”, they argued.
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