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February 17, 2026, 04:03 PM - 6 min read
Inflammation is a key factor in heart disease. By eating foods that reduce inflammation in the body, it’s possible to look after your heart health and lower cardiovascular disease by improving the ratio of HDL to LDL in the body.
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February 12, 2026, 03:12 PM - 4 min read
In major international markets, a growing no or low alcohol industry is chipping away at booze's hegemony.
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February 9, 2026, 01:01 PM - 4 min read
The latest discovery has allowed scientists to understand that the synthesis of toxic proteins is solely responsible for the pathology.
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January 30, 2026, 02:00 PM - 3 min read
Research highlighted the changing nature of infections over time and the challenges in designing vaccines to keep pace with bacterial evolution.
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January 25, 2026, 05:01 PM - 2 min read
"It’s scary, but we have to get it done because cervical cancer is nothing to joke about," she said.
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January 20, 2026, 02:16 PM - 5 min read
These plant names are more than just vocabulary items in endangered or undocumented languages. They provide researchers with leads to a treasure trove of medical knowledge, cultural history, and unrecorded oral traditions.
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January 19, 2026, 06:02 PM - 3 min read
The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 per cent. It's a powerful reminder that staying active matters, even if you start late.
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January 15, 2026, 06:24 PM - 6 min read
Eating disorders are serious mental health conditions that affect a person’s eating behaviours. They can harm both physical and mental health.
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January 9, 2026, 06:16 PM - 5 min read
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction.
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January 8, 2026, 03:49 PM - 5 min read
When we’re dehydrated, it’s harder for our bodies to lose internal heat. So staying hydrated is important – and drinking cold or iced water is also one of the easiest ways to cool down.
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January 7, 2026, 03:29 PM - 5 min read
When you have a drink of water or take a breath of air with menthol in your mouth, the menthol spreads all over and more receptors are activated, increasing its effect.
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January 1, 2026, 01:27 PM - 6 min read
Please do not rely on drinking your own urine if you are lost. It is basically the equivalent of drinking from the bin.
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