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July 6, 2025, 02:56 PM - 6 min read
Inflammaging might not be a universal feature of ageing after all. Instead, it could be a byproduct of how we live in modern society.
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June 1, 2025, 06:49 PM - 5 min read
It has been proven that starting to exercise with routines that are too demanding can lead to significant muscular and skeletal injuries, especially if combined with an inadequate diet.
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May 17, 2025, 08:05 PM - 6 min read
While it isn’t usually a good idea to take health and longevity advice from supercentenarians (as they’re often the exception rather than the rule), there are some lifestyle pointers that we can take from research on groups of long-lived people that might help us increase our chances of living a longer life.
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April 30, 2025, 06:48 PM - 3 min read
The study's results, published in the journal PLOS Biology, "are important as every day we learn about what other people want, and this impacts on our own preferences for what we want," senior corresponding author Patricia Lockwood, from the University of Birmingham, UK, said.
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March 23, 2025, 02:26 PM - 4 min read
Art can help relax the mind — as a sort of preventative medicine — and visits to museums require getting up and out of the house with physical activity like walking and standing for long periods.
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December 25, 2024, 08:38 AM - 2 min read
The team found that diabetes, stroke, cerebral small vessel disease, and inflammation were linked to brains with an older appearance, whereas a healthy lifestyle involving regular exercise could be linked to brains of a younger appearance.
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