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Searched Tag: healthy diet lifespan
August 6, 2025, 05:33 PM - 8 min read
Products with just one, two or three items in their ingredient list are generally in a form that closely reflects the food when it was taken from the farm.
Read moreOctober 19, 2024, 08:43 AM - 6 min read
While we can’t pick our parents or change the genes we inherit from them, it is interesting to know that specific genetic variations play a significant role in the maximum age we can aspire to.
Read moreSeptember 2, 2024, 10:19 AM - 5 min read
Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking and not drinking too much alcohol. Studies have also shown that diet can increase lifespan.
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