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Searched Tag: how to avaoid dementia later in life
‘Mind’ diet: Best foods to eat to keep your brain young

‘Mind’ diet: Best foods to eat to keep your brain young

July 6, 2025, 02:30 PM - 7 min read

The Mind diet places greater emphasis on consuming more foods that contain nutrients which promote brain health and prevent cognitive decline.

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6 tips for brain health in your 20s and 30s

6 tips for brain health in your 20s and 30s

July 24, 2024, 09:21 AM - 2 min read

The brain is likely the most crucial organ in our bodies. If you care for it when you are young, you will help maintain its proper function as you age.

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