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Searched Tag: irregular work hours
From work to wellness: Why breaks are essential

From work to wellness: Why breaks are essential

December 23, 2024, 10:59 AM - 6 min read

It’s never been easier to stay connected to work. Even when we’re on leave, our phones and laptops keep us tethered. Many of us promise ourselves we won’t check emails during our break. But we do.

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Young adults beware: Non-traditional work hours may harm health later in life

Young adults beware: Non-traditional work hours may harm health later in life

April 6, 2024, 10:22 AM - 2 min read

A recent study has revealed that young adults who work atypical hours may face adverse effects on their physical and mental health by the time they reach the age of 50. 

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