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July 7, 2026, 02:25 PM - 6 min read
Secondary injuries happen for a simple reason. After an injury, the body often changes the way it moves. This is a normal protective response. If one area hurts, feels weak or isn’t working properly, the body shifts the workload elsewhere.
Read moreJuly 30, 2024, 04:13 PM - 2 min read
Mexican gymnast Natalia Escalera was reduced to tears as she fought through the pain of a torn ligament to represent her country at the Olympics.
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