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May 29, 2026, 03:00 PM - 7 min read
It’s not just about the fake news or outright hoaxes that proliferate on social media, but phrases and ideas with historical, and even academic, pedigree that have been mistakenly adopted as unquestionable truths.
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April 3, 2026, 02:42 PM - 7 min read
Research on yo-yo dieting has long indicated it can be harmful for your health. But a recent paper has now suggested yo-yo dieting might not be as unhealthy as we’ve been led to believe.
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September 8, 2024, 12:49 PM - 3 min read
Researchers said their findings suggest that, in addition to their well-established ability to support weight management, low-carb eating patterns can actually help promote better diet quality and close critical nutrient gaps
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