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May 18, 2026, 01:06 PM - 7 min read
Unsustainable harvesting of Mediterranean orchids is pushing wild populations toward extinction. If the trend persists, orchid blooms may become a rare sight not just across the eastern Mediterranean region, but parts of Asia as well. Protecting these blooms requires a shift in cultivation practices and global coordination.
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November 1, 2025, 02:31 PM - 4 min read
Nutrient-dense nuts are rich in unsaturated fats, plant protein, fibre, and several vitamins and minerals, say nutritionists, defying myths that their high fat content is unhealthy
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August 22, 2024, 10:27 AM - 2 min read
Many scientific mechanisms have been proposed to explain the connection between diet and mental health. One plausible explanation that links blood sugar fluctuations with mood is its effect on our hormones.
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