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August 14, 2026, 02:47 PM - 8 min read
People often confuse emotional regulation with temperament, which is your natural, inborn style for how you approach or react to the world. Emotional regulation, on the other hand, isn’t something people either have or don’t have. It is a set of skills that develops over time.
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July 17, 2026, 01:01 PM - 7 min read
Children born to mothers with untreated depression and anxiety have a higher risk of falling behind on early developmental milestones.
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July 12, 2026, 01:18 PM - 5 min read
Technology can recognise patterns. People provide empathy, trust and clinical judgement. The future of mental health care may likely depend on combining the strengths of both.
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July 2, 2026, 01:15 PM - 3 min read
Himachal Pradesh, Uttar Pradesh, Tamil Nadu and Maharashtra reported between 30,000 and 40,000 students seeking counselling services.
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