Trending:
June 17, 2025, 01:27 PM - 6 min read
The cognitive shuffling technique was made famous by Canada-based researcher Luc P Beaudoin more than a decade ago, when he published a paper about how what he called “serial diverse imagining” could help with sleep.
Read more
November 19, 2024, 10:08 AM - 6 min read
Many people – kids and adults alike – notice that when they wake up naturally from sleep, they feel more alert than if an alarm or another person, like a parent, wakes them up. Why is that?
Read more
September 6, 2024, 09:35 AM - 6 min read
Have you ever been drifting off to sleep, only to be jerked awake by the sound of a bomb going off inside your head? If you have, then you have most likely experienced exploding head syndrome, a mysterious and poorly understood sleep disorder.
Read more