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August 27, 2025, 03:13 PM - 6 min read
Chronic pain is the most common reason for medicinal cannabis use. But research shows only modest benefits, with limited improvements in pain and physical functioning.
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August 6, 2025, 05:12 PM - 6 min read
Findings reveal that even short-term sleep disturbances can affect how much and how well birds vocalise.
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June 17, 2025, 01:27 PM - 6 min read
The cognitive shuffling technique was made famous by Canada-based researcher Luc P Beaudoin more than a decade ago, when he published a paper about how what he called “serial diverse imagining” could help with sleep.
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February 4, 2025, 02:30 PM - 8 min read
During sleep, your internal temperature and skin work together to achieve a balance between losing and producing heat. Your skin has sensors that pick-up changes in the environment around you.
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