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June 24, 2026, 12:43 PM - 6 min read
The key reason why the simple act of eating becomes so unappealing to us in the heat largely has to do with the body working to keep running, and avoid overheating.
Read moreJune 22, 2026, 12:36 PM - 7 min read
Sleep is closely linked to body temperature: to fall asleep and stay asleep, the body usually needs to lose some heat. Hot bedrooms make that harder.
Read moreJune 27, 2024, 10:47 AM - 2 min read
Sweating is the most powerful way your body can remove heat. As sweat evaporates, it takes heat with it. In the heat, people can produce between a half to two litres of sweat per hour.
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