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Hailey Bieber reveals new postpartum workout routine

The new mom, who previously became known among fans for her love of Pilates, recently said her fitness preferences have changed.

News Arena Network - Los Angeles - UPDATED: July 20, 2026, 01:03 PM - 2 min read

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Hailey and Justin Bieber got married in 2018 and welcomed their son, Jack Blues Bieber, in 2024.


New mom Hailey Bieber is giving fans a sneak peek into her post-baby fitness journey.

 

The Rhode founder, who was previously popular among fans for her love of Pilates, took to Instagram Stories to share a video of herself crushing a heavy weight-lifting session. 

 

The model-entrepreneur shared how her workout routine has changed since welcoming her son, Jack Blues, with singer husband Justin Bieber.

 

"Ever since I've had my son, it's been a lot of:," Hailey wrote alongside the clip, which showed her training in workout gear and a waist trainer.

 

In another post, the 29-year-old shared a photo showcasing her toned physique while wearing a matching black sports bra and full-length workout pants.

 

Speaking in an interview in April, Hailey had admitted that while she still enjoys Pilates, she believes the workout trend has become oversaturated. "Is that crazy for me to say? I love Pilates. I really do. But I think it's become a little bit of, like, a fad and it's really hard to find really good teachers that care about form," she said.

 

Also read: Hailey and Justin Bieber taking marriage ‘a day at a time’

 

The model also revealed that she has swapped her former fondness for matcha in favour of coffee. "When you drink a matcha from Japan, it spoils everything for you," she said while talking about her family's trips.

 

Despite the changes in her workout and beverage preferences, Hailey said one wellness practice remains a constant in her routine—lymphatic drainage massages.

 

"[I] live by them, like obsessed with lymphatic drainage anything, but the massages specifically. It is really crazy how much water we hold onto in our bodies. And also the lymphatic system is so important for just detox in general and overall health, so I think completely underrated," she said.

 

Hailey and Justin Bieber got married in 2018 and welcomed their son, Jack Blues Bieber, in 2024.

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