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Searched Tag: dehydration
The findings add hydration to the growing list of lifestyle factors that influence stress resilience.

Remain hydrated, avoid stress

August 24, 2025, 04:04 PM - 5 min read

A new study found that people who drank less than 1.5 litres daily showed dramatically higher levels of cortisol – the body’s primary stress hormone – when faced with stressful situations.

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Morning Water Routine Helps Digestion and Energy.

Drink a litre of water on waking to boost digestion

July 14, 2025, 04:50 PM - 3 min read

After a night’s sleep of six to eight hours, the human body naturally becomes dehydrated. Opinions vary on the best way to start the day — whether it is with a cup of tea, a brisk walk, some fruit or an early breakfast.

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Music icon and Oscar-winning composer A.R. Rahman. File photo.

AR Rahman hospitalised post-travel illness, condition stable

March 16, 2025, 11:56 AM - 2 min read

Oscar-winning composer A.R. Rahman has been hospitalised in Chennai due to dehydration and neck pain following travel, his team confirmed. Medical tests found him stable, and he is expected to be discharged soon. His team dismissed rumours of heart issues, calling them “fake news.”

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