News Arena

Home

Nation

States

International

Politics

Opinion

Economy

Sports

Entertainment

Trending:

Searched Tag: healthy eating
The issue of weight loss is omnipresent in public debate, where it is often reduced to a question of personal willpower.

High 5 to weight loss

September 5, 2025, 04:42 PM - 8 min read

People are routinely blamed for their weight, even though there is strong evidence that it results from a complex combination of genetic, biological, environmental, and socioeconomic factors.

Read more
Policymakers have proposed bold interventions: warning labels, marketing restrictions, taxes, even outright bans near schools.

Food for thought: Ultra-processed diet to be blamed or not?

August 18, 2025, 02:49 PM - 7 min read

People don’t eat based on food labels alone. They eat based on how a food tastes, how it makes them feel and how it fits with their health, social or emotional goals.

Read more
You can also keep an eye out for cosmetic ingredients, which don’t have any nutritional value. These include colours, flavours, emulsifiers, thickeners, sweeteners, bulking agents and gelling agents.

Is it true foods with short ingredient list are healthier?

August 6, 2025, 05:33 PM - 8 min read

Products with just one, two or three items in their ingredient list are generally in a form that closely reflects the food when it was taken from the farm.

Read more
What we can learn from the world’s oldest living woman?

What we can learn from the world’s oldest living woman?

May 17, 2025, 08:05 PM - 6 min read

While it isn’t usually a good idea to take health and longevity advice from supercentenarians (as they’re often the exception rather than the rule), there are some lifestyle pointers that we can take from research on groups of long-lived people that might help us increase our chances of living a longer life.

Read more
Representational image.

Why are we obsessed with the cult of wellness?

February 26, 2025, 02:28 PM - 6 min read

Over time, cultural codes become embedded into our psychologies, operating as background biases that shape our decision-making. By becoming aware of these biases, we can develop a more critical approach to evaluating information presented to us and protect ourselves.

Read more
Representational image.

Gluten-free industry is thriving, but is the food even healthy?

February 19, 2025, 02:27 PM - 5 min read

Many gluten-free products lack dietary fiber, protein and essential nutrients. Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder protein digestion.

Read more
Representative image.

Smart technologies, AI in packaging can reduce food waste

February 10, 2025, 03:11 PM - 6 min read

Outdated, imprecise and often incorrect labelling systems — such as printed expiry dates — contribute to these huge problems, leading to the unnecessary disposal of safe, healthy food, increased greenhouse gas emissions and financial losses.

Read more
Representational image.

Milk cuts bowel cancer risk

January 15, 2025, 01:05 PM - 5 min read

The study found that drinking an additional 20g of alcohol a day, equivalent to a large glass of wine, increased bowel cancer risk by 15%. Consuming more than 30g of red and processed meat daily was linked to an 8% increase in bowel cancer risk.

Read more
Change diet, gain 10 years? New study says yes

Change diet, gain 10 years? New study says yes

September 2, 2024, 10:19 AM - 5 min read

Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking and not drinking too much alcohol. Studies have also shown that diet can increase lifespan.

Read more
When 'clean eating' becomes a harmful fixation

When 'clean eating' becomes a harmful fixation

July 24, 2024, 09:36 AM - 2 min read

Focusing on achieving an unrealistic health ideal – in this case, the perfect, healthy diet – can run the risk of becoming all-consuming and “addictive”.

Read more

TOP CATEGORIES

  • Nation

QUICK LINKS

About us Rss FeedSitemapPrivacy PolicyTerms & Condition
logo

2025 News Arena India Pvt Ltd | All rights reserved | The Ideaz Factory