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August 19, 2026, 02:04 PM - 6 min read
The teenage brain works in a way that has been shaped by evolution for a unique and uniquely challenging time of life.
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August 14, 2026, 02:47 PM - 8 min read
People often confuse emotional regulation with temperament, which is your natural, inborn style for how you approach or react to the world. Emotional regulation, on the other hand, isn’t something people either have or don’t have. It is a set of skills that develops over time.
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July 20, 2026, 12:30 PM - 5 min read
Having an older brain age in relation to chronological age signals a departure from healthy ageing. Over time, this can raise the risk of cognitive decline and dementia.
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July 17, 2026, 03:01 PM - 3 min read
"I didn't know I had an eating disorder for years. Not because I wasn't suffering, but because I had never heard the words," she said.
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July 17, 2026, 01:01 PM - 7 min read
Children born to mothers with untreated depression and anxiety have a higher risk of falling behind on early developmental milestones.
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July 12, 2026, 01:18 PM - 5 min read
Technology can recognise patterns. People provide empathy, trust and clinical judgement. The future of mental health care may likely depend on combining the strengths of both.
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July 10, 2026, 02:40 PM - 3 min read
Hip-hop star Nelly and EDM pioneer Steve Aoki have stepped in to replace him.
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July 2, 2026, 01:15 PM - 3 min read
Himachal Pradesh, Uttar Pradesh, Tamil Nadu and Maharashtra reported between 30,000 and 40,000 students seeking counselling services.
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June 3, 2026, 12:05 PM - 7 min read
A key reason wearable health devices may increase anxiety for some people comes down to a mismatch in expectation and what the device says.
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May 27, 2026, 09:05 PM - 7 min read
But what is “trauma”? Although it occupies the cultural spotlight, its meaning has never been hazier.
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May 26, 2026, 02:16 PM - 4 min read
At just eight days, those who received psilocybin showed noticeable improvements in mood. And by the end of the six-week follow-up period, more than half of participants in the psilocybin group no longer met the criteria for depression.
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May 20, 2026, 12:59 PM - 7 min read
The COVID-19 pandemic, declared in March 2020, changed many aspects of everyday life for young children across Canada. Although all children were affected, those with special needs were often impacted more deeply.
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