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July 12, 2026, 01:18 PM - 5 min read
Technology can recognise patterns. People provide empathy, trust and clinical judgement. The future of mental health care may likely depend on combining the strengths of both.
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January 1, 2026, 01:47 PM - 6 min read
Remember that while a focus app can help you resist checking your phone, it cannot resolve the inner forces that pull you into distraction.
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July 23, 2024, 08:31 AM - 2 min read
For the first time, the survey extensively discussed the various socioeconomic impacts of mental health.
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July 22, 2024, 11:29 AM - 2 min read
There is evidence that mindfulness can benefit people’s wellbeing. The problem is that mindfulness coaches, videos, apps and books rarely warn people about the potential adverse effects.
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