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October 14, 2025, 03:12 PM - 2 min read
She said that seeking therapy and mental health support are “not signs of weakness, they are tools for growth and self-awareness.”
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October 13, 2025, 03:28 PM - 2 min read
Babil, who is the son of late actor Irrfan Khan, put out an emotional poem on social media to reveal his battle with depression.
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February 28, 2025, 02:17 PM - 6 min read
Burnout is marked by helplessness and depression by hopelessness. They can have different causes and should also be managed differently.
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December 1, 2024, 02:42 PM - 6 min read
While some fathers had a positive experience during the fatherhood transition with no impact on their mental health, others found this period more challenging.
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