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December 17, 2025, 04:55 PM - 8 min read
Safeguarding their kids from the potential harms of the social media platforms is one of the biggest challenges that parents face today. “Where and how to draw the line?” is the typical dilemma of the present-day parents, fretting over their wards fiddling with their mobile phones all the time.
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December 16, 2025, 01:51 PM - 6 min read
Because the feed rarely pauses, the natural breaks that help attention reset vanish. Over time, this can weaken impulse control and sustained focus.
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October 14, 2025, 03:12 PM - 2 min read
She said that seeking therapy and mental health support are “not signs of weakness, they are tools for growth and self-awareness.”
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October 13, 2025, 03:28 PM - 2 min read
Babil, who is the son of late actor Irrfan Khan, put out an emotional poem on social media to reveal his battle with depression.
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February 28, 2025, 02:17 PM - 6 min read
Burnout is marked by helplessness and depression by hopelessness. They can have different causes and should also be managed differently.
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December 1, 2024, 02:42 PM - 6 min read
While some fathers had a positive experience during the fatherhood transition with no impact on their mental health, others found this period more challenging.
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