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October 14, 2025, 03:12 PM - 2 min read
She said that seeking therapy and mental health support are “not signs of weakness, they are tools for growth and self-awareness.”
Read moreOctober 13, 2025, 03:28 PM - 2 min read
Babil, who is the son of late actor Irrfan Khan, put out an emotional poem on social media to reveal his battle with depression.
Read moreFebruary 28, 2025, 02:17 PM - 6 min read
Burnout is marked by helplessness and depression by hopelessness. They can have different causes and should also be managed differently.
Read moreDecember 1, 2024, 02:42 PM - 6 min read
While some fathers had a positive experience during the fatherhood transition with no impact on their mental health, others found this period more challenging.
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