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July 24, 2025, 01:21 PM - 7 min read
From the outside, many lives look “sorted.” We are earning more than our parents did. We are ticking off goals. We are “blessed.” And yet, many of us are silently breaking inside.
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June 26, 2025, 01:32 PM - 9 min read
We live in a world where one’s self-worth is tied to the online metrics; where “likes” are treated as love, and “engagement” is mistaken for emotional connection.
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June 17, 2025, 01:11 PM - 5 min read
A generation ago even the strictest parents gave nod for occasional sleepovers. However, now a growing majority of them would rather err on the side of caution as child safety experts warn against the dangers of slumber parties.
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April 6, 2025, 04:56 PM - 7 min read
All children have support needs. But when these needs go beyond what might be expected for their age, or that the people around them can manage, they may need additional help.
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February 7, 2025, 08:11 PM - 6 min read
Students might feel stressed about not having certain friends with them in class or confused about why old friends are behaving differently.
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January 22, 2025, 01:50 PM - 5 min read
The joys of the platform come with risks – especially for children. These risks range from cyberbullying to sexual exploitation, to grooming by pedophiles and violent extremists.
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January 19, 2025, 03:36 PM - 6 min read
Psychiatrists are doctors who specialise in mental health and can prescribe medication. People seek or require psychiatry support for many reasons.
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January 16, 2025, 01:20 PM - 5 min read
The push for cellphone bans has been driven by concerns about the impact screen time has on children's mental health and complaints from teachers that cellphones have become a constant distraction in the classroom.
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January 14, 2025, 04:48 PM - 7 min read
Childhood trauma includes a range of experiences such as physical and emotional abuse, peer bullying and exposure to domestic violence. It also includes parental substance abuse, mental illness, incarceration, separation or divorce and ethnic discrimination.
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October 2, 2024, 11:53 AM - 4 min read
The effects of bullying on teens’ mental health are well-documented. But could bullying also shape their future aspirations?
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